Clearing is a way of getting rid of the internal chatter filling your head. Mind chatter is made up of senseless worry and fear, and is often the root of crankiness.
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We all know people who appear to have it all. The people who have a smile on their face and an upbeat attitude no matter what is going on in the world around them. They love what they do, they have a great family, life is good, and they always have a kind word to say. But, how do they do it?
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